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Suppression of Natural Urge and its ill effects on our Health September 18, 2025 admin A lot of people who suffer from bad health, keep wondering that while they have followed a fairly good lifestyle and good eating habits, why is it that they are suffering from various health issues such as Arthritis, Cervical spondylitis, Knee pain , Back pain, Diabetes, Thyroid disorder, Heart disease, Digestive system disorders, Gynaecological issues etc. In this article, I have tried to explain why this happens, and what we can do in order to bring ourselves back to good health.While there are several causes for health problems, one of the major reasons for health issues in today’s scenario is due to supressing natural urges. Most of us do this unconsciously and this in turn leads to severe Vata system disorder and in turn leads to various other health issues in the body.Let me first explain what is Vata all about and what causes this to get disturbed. Vata (or Vaat), as per the Ayurved system of medicine, is the system that governs the flow mechanism in our body. The flow of blood, urine, stools, air, gastric fluids, nerve impulses, sweat, tears, menstrual fluids, flow of all endocrine gland secretions (Hormones) and also the pushing out of the baby from the womb, all happens by virtue of the flow mechanism of the body. This involves creating a high pressure at one end and low pressure at the other end, so that flow happens from one point in the body to another point that may be outside the body or in an organ inside the body.When this flow mechanism gets disturbed, all of the above flow (blood, urine, stools, etc etc..) get disturbed and lead to various health issues. As a consequence of the ineffective flow mechanism, soon the body’s clean-up system fails, toxins start accumulating in the body, nutrition doesn’t reach organs, blood doesn’t reach organs and same is with hormones, oxygen and all other things that are needed for a healthy body. This leads to diseases in the long term and one lands up into a hospital or travels up to the heavenly abode.Now, let’s come to the reason why this flow mechanism gets disturbed. I have mentioned earlier that for the flow to happen, a pressure difference has to be maintained. Now, whenever there’s an imbalance in the pressure i.e. if the actual pressure gets higher than what level is required, then the body immediately tries to regulate it by releasing the excess pressure from the body and this is done by releasing gas in the form of burps, farts, yawns or sneezes. However, if we try to suppress these burps, farts, yawns or sneezes, then the pressure remains in an imbalanced state and that high pressure starts accumulating further at one end, causing discomfort. Soon, more and more pressure keeps accumulating at that region and very soon it leads to intense pain. The pain is basically because of the intense air pressure that has formed at that place. If a doctor does an MRI Scan, he will not see anything since it’s just air pressure and nothing else. Soon this pressure starts causing physical damage in the area, leading to health issues. Sometimes the pressure becomes so high that it starts pushing bones and discs out of place leading to issues such as cervical spondylitis, slipped disc etc.In Ayurveda this suppression is called as ‘Vega Dharana’Let’s look at 16 types of suppression that we commonly do and what are the consequences of it.1. Suppression of Burps : Burping is a natural process of getting the air out of the stomach when we eat or drink as well as for releasing the extra vata pressure as explained earlier. However, very often it is considered inappropriate to burp when in the presence of others so many people suppress the urge to burp and this leads to accumulation of the pressure in the abdominal and chest region leading to problems.2. Suppression of the urge for defecation : Downward pressure in the lower abdominal region is created by the body due to two reasons. One type of pressure is the Apana Vata pressure (Pressure that’s responsible for downward flow such as stools, urine, menstrual bleeding, discharge etc) and the other type is to release the excess pressure generated in the flow mechanism (in the form of a fart) so as to achieve a balance. However many a times, we tend to suppress both of these pressures and prevent them from doing their job. Very often, when we feel the urge to empty bowels, we might not be in a position to do that because we may be in an official meeting, or may be traveling or attending a social function. Very often, this happens also due to unavailability of a washroom nearby at that time. Sometimes we get so engrossed in what we are doing, whether it is a TV episode or a movie or a book that we are reading, that we avoid taking a bio-break and keep holding back the urge to empty bowels hoping that we will go for it after finishing the current activity. Unfortunately, by that time, the pressure has already moved either down to the hips/ knees/ legs or upwards to the spine and is no longer available to push the waste out. So even if we go to the toilet later, we come back without success, else we need to apply pressure to get the job done. This creates more trouble in the long term. Besides the vata that has gone down to the leg or knees might create cramps there.3. Suppression of Farts : When pressure develops and we feel the urge to fart, we don’t do it since it’s not considered appropriate to do in a social setting or at the workplace and we forcefully hold it inside by tightening the anus muscles for a while repeatedly when the urge surfaces. This ‘Apana Vayu’ pressure then

Causes of Weight Gain and how Quantum Healing can help September 18, 2025 admin Weight gain is a problem that a lot of people suffer from these days. This post tries to put across some thoughts on this subject and offer a simple approach to resolve this problem.These days, almost one in every 5 people I come across have more weight as compared to the ideal weight that they should have for their height and body type. Although today’s generation suffers all the more from weight gain due to lifestyle issues and consuming junk food, however, weight gain is not just because of eating more, it could happen to people who eat normal and also who don’t eat junk food.I have found that most people attribute weight gain to the following factors. Wrong eating habits. (Eating too much, Wrong food choices, wrong timing and not chewing food properly) A sedentary lifestyle where there’s no exercise and no burning of calories.While the above are definitely reasons for weight gain, apart from these, I have found that the following causes, listed below for your reference, are usually the primary underlying reasons why weight gain happens. Many of these causes can be addressed by eliminating the root cause, thereby triggering a correction in the body. I have shared how i use quantum healing to address these issues. In quantum healing, we simply use our awareness or consciousness to trigger a healing response in the body instantly.Let’s look at the 5 common causes of weight gain :Cause 1 : Problem with Thyroid function causes weight gain. People suffering from Hypothyroid condition, very often tend to gain weight. The Thyroid is nothing else but the Vishuddhi Chakra and if it is not producing the hormone Thyroxine in sufficient quantities, then it results into weight gain. Quantum Healing can very quickly correct the thyroid and thereby help the body maintain proper weight. In most cases in just 1 session, the flow of thyroid starts getting corrected and people can actually feel a difference immediately. The disturbed or reduced flow of the gland starts getting regulated after blockages get released from the body. In due course people are able to completely get off medication.Cause 2 : Hormonal disturbances in women at the time of Pregnancy or Menopause can cause weight gain. During pregnancy, very often there’s a change in the hormone levels which triggers a weight gain especially in the lower abdominal area and waist. Very often this leads to other issues like irregular periods etc. I have observed that Quantum healing can very quickly correct the hormonal imbalance and people feel a change as soon as the hormones are balanced. The moment I focus my awareness on their Swadhsthana Chakra (Sacral Chakra), they start feeling changes happening inside. Some ladies have told me that they instantly felt tingling, vibrations or even rotational movement in the lower abdominal area. Blockages and stuck vaat start getting released immediately in the form of burps and they start feeling lightness and comfort in the lower abdominal region/ Pelvic region.Cause 3 : The third reason for weight gain is an underlying conscious or unconscious feeling of fear or insecurity in the mind. People who have some kind of uncertainty about what’s going to happen next, lack of security, feeling of being unsafe, fear of being harmed, not sure about their future, or any other kind of fear such as financial insecurity, anxiety, nervousness, worry, stress etc. often tend to gain weight. This is actually a natural response of any living being that’s not sure about its survival in the near future. For example, if a polar bear is able to sense a harsh winter in the near future, and an uncertainty of whether or not it will get food in the next few months, it will start automatically accumulating weight to enable it to survive through the harsh winter. The same happens with all other animals, and with humans too. Quantum healing can correct this as well. A common experience that overweight people get when they go through Quantum healing sessions, is that they start becoming aware of several deep rooted fears and emotions. Very soon these start getting released form their body, creating the desired change. There are people who start releasing these emotions right during the session and start feeling better.Cause 4 : There’s a fourth reason for weight gain, which like the earlier one, is also psychological in nature. The body increases its Weight so as to make the person look unattractive to others, especially to the opposite gender. You might wonder, why would one want to look un-attractive. Well, I have had quite a few cases where ladies who had gone through a sexual abuse in their childhood or teenage, suddenly after that started gaining a lot of weight. Their subconscious mind possibly did this to avoid looking attractive, thereby keeping men away from them. During Quantum healing sessions, often i have found that they become deeply aware of these feelings and are able to overcome the fear and trauma from the past abuse thereby correcting things at a deep psychological level. After this, the body corrects itself on its own.I once came across a man who approached me for weight gain. During the session, when he started crying, I asked him what happened, and he said that he was sexually abused by a lady (his babysitter) in his childhood and later by another lady in his teenage, and that has made him dislike women and find ways to stay away from them. I could make out that due to this, his body had probably gained a lot of weight so as to make him look fat, unhealthy and unattractive to women.Cause 5 : Toxins accumulated in the body cause weight gain. Let me explain why this happens. Very often the body accumulates a lot of toxins due to certain things that we do in terms of our eating habits, consumption of alcohol, smoking, consuming some

How To Get Relief From Pain September 18, 2025 admin Here’s something that you can try to help you with your pain. I have personally found it extremely useful with many of my patients who have suffered from chronic pain. No medicines required, no pain killers. Just pure consciousness.Our consciousness or awareness is something that can create tremendous healing and that too very quickly. Interestingly, our body knows this and therefore whenever our body is in a state of disorder, it tries to attract our awareness /consciousness toward that place. And the body knows that the best way to attract our attention there is by creating pain or discomfort at that place so that we immediately put our attention there.So actually if we give our pure awareness to that place whether it’s the back, knees, head or whatever part, it starts instantly healing itself using the body’s own intelligence and within a very short time, as the body recovers, the pain vanishes. I haven seen this happen in almost 70-80 % cases where people are suffering from pain.However what most people do is that instead of giving our awareness to the body, we pop a pain killer and numb the pain. It’s like shutting the door to a crying child instead of listening to what it has to say. So, if we simply listen, pay attention and give our non judgmental awareness to the child, it just stops crying. That’s exactly what we need to do for our body as well. And pain will actually disappear quickly.Most people are unable to create a state of pure awareness. Their minds are so distracted (due to the monkey mind jumping around) that their awareness even if presented to their body is just partial and distracted. So if you suffer from pain and want to heal yourself from this, just do the following to present your pure awareness to your body.Sit in a comfortable position and give your full attention to the body – or whatever body part that pains. Look at it, feel deeply all the sensations in that body part. Do this for 10 minutes. Your mind will probably jump around several times. Bring it back to that body part.Once you do this for a few minutes, you will gradually start experiencing something happening inside your body. You might feel tingling, vibrations, feeling of heat /cold, flow. heaviness, lightness etc. There might be a vaat pressure correction that might get triggered. So you might suddenly start burping, yawning, having hiccups, sneezing, passing gas etc.. This indicates that your body has started healing itself. Sometimes you might find the pain shifting or reducing as well.Do step 1 i.e. presenting your awareness to the body, at least 2 times every day… 10 minutes or more. Even longer will do if you have time. Simply consider all of that pain as a communication of your body to you and listen to it silently with rapt attention.Within a week you’ll find an unbelievable difference in your condition. I request you to try this for 2-3 days or a week and let me know what you experienced.May god bless you with good health and complete freedom from any pain that you currently experience. Do connect with me for any support that you need while doing the above. Leave a Reply Cancel Reply Logged in as admin. Edit your profile. Log out? Required fields are marked * Message*

Cause Of Headache / Migraine Is Vaat And Quantum Healing Can Cure This September 18, 2025 admin For the last 9 years I’ve been experimenting with several patients suffering from migraine headaches. I’ve written about some of my observations in this post. I guess this might be of interest to those suffering from migraine /headache.Let me clarify, I’m not a doctor, (I’m a mechanical engineer and now a Leadership Trainer by profession) I’ve also been into healing since 2016 and what I’ve written comes purely based on my observation of the healing done to several people suffering from headache and migraine whole got relief from their pain.I have been using a method of healing where I get into a state of NO-Mind and Stillness and connect with people who have health problems. In almost 90% cases where I was treating migraine or headache, I observed that during the treatment, people would tell me that they feel something moving down from their head towards the abdomen. Soon they would experience gas accumulation in the stomach and would start burping and the moment gas started getting released, the intensity of their pain would come down. That made me wonder what was the connection of gas with pain.I was once shocked to experienced a case where after a 10 minute healing session, my patient started burping and kept burping and farting overnight and by next day morning he was completely relieved of his migraine pain.I tried asking many of my experienced doctor friends for an explanation but they couldn’t explain this phenomenon.Later several similar experiences followed in cases of headache, migraine, neck pain, back pain for practically hundreds of patients where their body would start releasing stuck gas and they would get cured. This made me very curious and I started experimenting and studying deeper.Since conventional medicine didn’t have any explanation apart from calling it a neurological disorder, I started studying the Indian system of auyrveda and got a clue. As per the Ayurved system of medicine, three regulatory systems govern the functioning of our body.. (these are called vaat, pitta and kapha). Kapha is responsible for structure of body, Pitta manages the energy and metabolism and Vaat is the mechanism that creates flow in the body (flow of blood, urine, air, menses, sperm, sweat, gastric fluids, nerve impulses etc).Soon I understood how vaat imbalance is what causes migraine and other pains in the body. Basically, The vaat mechanism uses some kind of pressure to create all kinds of flow in the body, however sometimes this pressure gets stuck at a certain place and when its intensity goes beyond limits it creates severe pain. At that time if this pressure is released by some means then pain immediately comes down.Conventional medicine has no explanation of this gas pain (vaat pain) which Ayurved hints at.Many of my patients tell me that their migraine pain keeps moving within the head. This gives me enough reason to believe that migraine is not due to any physical irregularity or damage but just vaat (gas) pressure that’s getting built in the head and moving around trying to find a way out. I guess that’s why, very often nothing is visible in CT or MRI scans since apart from pressure there’s nothing else inside the head that can be visible to a scanning Device.Now I clearly understand that one of the cause of Migraine headaches and some other symptoms that accompany it is the accumulation of high degree of vaat pressure in the head region.I have read that some migraines happen due to a combination of vaat and pitt issues (pitt is also about gastric acidity) and that’s why many patients observe that they feel like throwing up when they suffer from migraine. The process of throwing up partly relieves the pressure built up and the pitt (acidity) and some people feel better.Being into healing, I’m interested in exploring more about this since this can help hundreds and thousands of people who keep suffering from migraine /headaches for years just because conventional medicine can’t figure out a permanent solution and keeps working on getting rid of the pain using pain killers which come along with their side effects.Ayurveda has a solution to this by consuming herbs etc , however I find my treatment method much simpler where one just has to listen to his/her body bio field with their palms and the vaat almost immediately starts getting corrected /released. This method can be used by anybody to heal themselves or others.If you suffer from Migraine/ Headache, please try Quantum Healing and I can assure you that you will get excellent relief. Connect with me and I would be happy to do a short trial healing session for you. Leave a Reply Cancel Reply Logged in as admin. Edit your profile. Log out? Required fields are marked * Message*

How Does Quantum Healing Work September 12, 2025 admin We all know that for solving any problem, we need to go to the Root of the problem and then resolve it. The deeper we go, the better.In case of our body too, when any disease starts, it starts in the form of a disturbance in either Energy or Order at a very deep quantum level from where it starts creating impact on upper levels and at the end of it, the disturbance manifests into a disease which we can see as a physical form in the body.In most cases people make the mistake of treating the symptom which doesn’t help at all. This primarily happens because the symptom is the only thing that we see and feel and therefore have an inclination towards treating it.This is however a mistake. The principle of problem solving says that never solve a symptom, solve the cause and the symptom will automatically disappear. Resolving the issue at a surface level doesn’t help.The Root cause of the problem / illness is often hidden deep within and people don’t bother to go deeper. However, one must note that if we simply treat a health issue at a superficial level but do not resolve it at the deepest level where it has started, then the problem will soon return.Therefore, in the process of healing, the deeper we go, the better is the effect we get to see. Now, let’s understand what we mean by going deeper into the body for healing.If we have to treat a Body, we need to go down a level deeper i.e. an Organ Level . That’s where a surgeon goes and tries to treat the problem by cutting, correcting, adjusting, stitching, or replacing things physically.If we have to go further deeper, then we need to go down to a Cellular level, where probably treatment such as nutrition therapy, Ayurveda, Herbal Therapy /Naturopathy etc would work. If we had to go deeper, we would have to go further deeper to an Atomic level where treatment would be done by using various medicines/ drugs / chemicals / chemotherapy etc used by doctors following conventional medicine or Allopathy. If we had to go deeper than this, we would need to go to a Sub-Atomic / Nano Particle level, where healing methods such as Homeopathy work.If we decide to go further deeper to do the healing, then below nano particles, there are Waves. (Waves come together and form Particles). So, treatment at this level is done using Radiation therapy, Light therapy, Colour Therapy, Sound therapy etc..However, if we decide to go further deeper, then below waves, then below waves there’s Nothing. Waves are created from a state of complete stillness, a complete state of nothingness. So, if we want to go down to the deepest level to do the healing, then we need to access this state. This state is called as the Zero Point. It’s a state of Stillness.We all have the ability to access the state of Zero point if we want. However, for this, we need to be able to completely silence the mind. The mind keeps jumping to the Past or Future and rarely allows us to experience the zero point. At the Zero point, the mind simply doesn’t exist. it disappears, and then from that arises a state of bliss, stillness and complete unity with the universe. It is simple to achieve this state if we really wish so. I can teach you how to do this.Once we reach the zero point, our body or the body of the person we are treating instantly creates a correction in Energy and Order, thereby eliminating the root cause of the disease. Then in an instant, all other levels above undergo a change and we can see healing happening almost instantly.I have witnessed more than thousands of healings of various types over the last 9 years which people called as miracles since they couldn’t understand the simple process and logic behind it.The Zero point is like a Still pond of water. Just drop a small tiny intention into it and it will instantly create ripples. It’s a zone full of Love, Oneness, Silence and Stillness. A state of Non-Duality with the universe and a state of Complete Bliss . and in this state, each one of us has the potential to heal anything that’s out of place. 1 Comment adminSeptember 18, 2025 at 10:10 am | Edit gdfh Reply Leave a Reply Cancel Reply Logged in as admin. Edit your profile. Log out? Required fields are marked * Message*